Easy Stovetop Spinach & Artichoke Dip

This Easy Stovetop Spinach & Artichoke Dip is made with just five simple ingredients (not including oil and salt) and is a delicious appetizer to share.

Easy Stovetop Spinach & Artichoke Dip

Prep Time20 minsCook Time10 minsTotal Time30 mins Course: Appetizer, SnackCuisine: American Servings: 9 Calories: 341kcal Author: Kim Maes

Ingredients

• ▢ 8 ounces cream cheese (regular or reduced fat)
• ▢ 16 ounces sour cream (regular or reduced fat)
• ▢ 3 tablespoons olive oil
• ▢ 1½ cups shredded Parmesan cheese
• ▢ 12 ounces quartered artichoke hearts , drained and chopped
• ▢ 10 ounces frozen spinach , thawed and thoroughly drained (squeeze spinach with hands to remove excess water)
• ▢ ¾ teaspoons kosher or fine sea salt

Instructions

• ▢ In a medium pot over medium heat, add cream cheese, sour cream, olive oil, and Parmesan cheese, stirring frequently until melted and an even consistency and the mixture begins to bubble. Add in coarsely chopped artichoke hearts, drained spinach, and salt. Lower the heat slightly and cook, stirring often, for about 5 minutes longer.
• ▢ Serve warm with an array of fresh carrots, sugar snap peas, celery, sweet peppers, gluten-free crackers, or gluten-free baguette slices.

Notes

Note: If you don’t mind adding an additional ingredient, making this a 6-ingredient recipe, I highly recommend 3 pressed cloves of garlic, for extra flavor. Add garlic when you add the artichoke hearts and spinach.

Nutrition

Nutrition Facts Easy Stovetop Spinach & Artichoke Dip Amount Per Serving Calories 341 Calories from Fat 279 % Daily Value* Fat 31g48%Saturated Fat 14g70%Polyunsaturated Fat 1gMonounsaturated Fat 9gCholesterol 65mg22%Sodium 749mg31%Potassium 230mg7%Carbohydrates 6g2%Fiber 2g8%Sugar 3g3%Protein 10g20% Vitamin A 4854IU97%Vitamin C 10mg12%Calcium 326mg33%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.